Welcome
Welcome to Panama City, Panama, a vibrant destination that offers a perfect blend of rich history, modernity, and natural beauty. From its stunning skyline to its fascinating cultural sites, there are endless things to do in Panama City, Panama that cater to every traveler’s interests. Whether you’re exploring the historic Casco Viejo district, indulging in delicious local cuisine, or taking in breathtaking views from the Panama Canal, this bustling metropolis has something for everyone. Join us as we uncover the top attractions and hidden gems that make Panama City a must-visit destination for your next adventure.
Popular Experiences and Attractions
Panama Canal:
Essential Information
– Address: Panama City, Panama
– Opening Hours: 9:00 AM – 5:00 PM
– Fee: Varies based on tour package
– Visit Duration: 2-3 hours
– Ideal for: History buffs, engineering enthusiasts
Overview
The Panama Canal stands as a testament to human ingenuity and perseverance, connecting the Atlantic and Pacific Oceans with its intricate system of locks and waterways. A visit to this engineering marvel is a must for anyone with an interest in history and infrastructure. Witnessing massive ships navigate through the canal’s narrow passages is a sight to behold, showcasing the impressive feats of modern engineering. The Panama Canal offers visitors a unique opportunity to learn about its rich history and the impact it has had on global trade and transportation. Whether you’re a history buff or simply fascinated by engineering wonders, a visit to the Panama Canal is sure to leave you in awe of this remarkable feat of human achievement.
Casco Viejo:
Essential Information
– Address: Casco Viejo, Panama City, Panama
– Opening Hours: 9:00 AM – 6:00 PM
– Fee: Free to explore, individual attractions may have entrance fees
– Visit Duration: Half a day to a full day
– Ideal for: History buffs, architecture enthusiasts, cultural explorers
Overview
Casco Viejo, in Panama City, Panama, is a historic district that beckons travelers to step back in time and explore its rich heritage. This UNESCO World Heritage Site is a must-see place for those seeking a glimpse into Panama’s past and a taste of its vibrant present. Wander through its cobblestone streets lined with colorful colonial buildings, each telling a story of the city’s evolution.
The charm of Casco Viejo lies in its fusion of old-world architecture with modern flair, offering a unique blend of historical sites, trendy cafes, and boutique shops. Visitors can marvel at the intricate details of the restored buildings, visit museums showcasing Panama’s history, or simply soak in the lively atmosphere of the bustling plazas.
Whether you’re strolling along the waterfront promenade, savoring local cuisine at a rooftop restaurant, or admiring the panoramic views of the city skyline, Casco Viejo promises a memorable experience that captures the essence of Panama’s cultural tapestry. Don’t miss the opportunity to explore this captivating district and uncover the layers of history that make it a true gem in the heart of Panama City.
Biomuseo:
Essential Information
– Address: Avenida Amador, Panama City, Panama
– Opening Hours: 10:00 AM – 4:00 PM (Tuesday to Sunday)
– Fee: $22 for adults, $11 for children
– Visit Duration: 1-2 hours
– Ideal for: Nature enthusiasts, families, and history buffs
Overview
Biomuseo in Panama City is a must-see attraction for those interested in the natural history and biodiversity of Panama. Designed by renowned architect Frank Gehry, this vibrant museum stands out with its colorful and striking architecture that mirrors the country’s rich ecosystem. The museum’s exhibits showcase Panama’s unique biodiversity, from its diverse flora and fauna to its geological formations. Visitors can explore interactive displays, educational videos, and hands-on activities that provide a deeper understanding of Panama’s natural wonders. With its prime location overlooking the Panama Canal, Biomuseo offers a fascinating insight into the ecological significance of this vital waterway. Whether you’re a nature enthusiast, a family looking for an educational outing, or a history buff intrigued by Panama’s natural heritage, Biomuseo promises an enriching experience that highlights the beauty and importance of the country’s biodiversity.
Amador Causeway:
Essential Information
– Address: Amador, Panama City, Panama
– Opening Hours: 24/7
– Fee: Free
– Visit Duration: 2-3 hours
– Ideal for: Families, couples, and outdoor enthusiasts
Overview
The Amador Causeway in Panama City is a must-see destination for travelers looking to experience the vibrant energy and stunning views of the Panama Bay. This iconic causeway, connecting the mainland to four small islands, offers a picturesque setting for leisurely walks, bike rides, and outdoor dining. Visitors can soak in the panoramic views of the city skyline, the Bridge of the Americas, and the Pacific Ocean while enjoying the cool sea breeze.
The Amador Causeway is not only a popular spot for tourists but also a beloved hangout for locals seeking a relaxing escape from the bustling city life. Whether you’re strolling along the waterfront promenade, indulging in fresh seafood at one of the many restaurants, or simply admiring the impressive yachts docked at the marina, there’s something for everyone to enjoy at this coastal gem. Don’t miss the opportunity to capture memorable photos of the sunset casting a golden glow over the bay, creating a magical ambiance that will stay with you long after you’ve left.
Metropolitan Natural Park:
Essential Information
– Address: Juan Pablo II Avenue, Panama City, Panama
– Opening Hours: 6:00 am – 5:00 pm daily
– Fee: $4 for adults, $2 for children
– Visit Duration: 2-3 hours
– Ideal for: Nature lovers, hikers, bird watchers
Overview
Nestled in the heart of Panama City, Metropolitan Natural Park stands as a green oasis offering a serene escape from the urban hustle. This 232-hectare park is a must-see for nature enthusiasts seeking a breath of fresh air and a glimpse of Panama’s diverse flora and fauna. As the only wildlife refuge located within city limits in Central America, the park provides a unique opportunity to explore tropical forests and spot a variety of bird species, including toucans and parrots.
Visitors can embark on well-marked trails that wind through lush greenery, offering panoramic views of the city skyline and the Panama Canal. The park’s biodiversity is a testament to Panama’s rich natural heritage, with over 250 bird species and diverse plant life waiting to be discovered. Whether you’re a seasoned hiker or simply looking for a peaceful retreat, Metropolitan Natural Park promises a rejuvenating experience in the midst of urban surroundings. So, lace up your hiking boots and immerse yourself in the beauty of Panama’s natural wonders at this hidden gem in the city.
Ancon Hill:
Essential Information
– Address: Ancon Hill, Panama City, Panama
– Opening Hours: Daily from 6:00 am to 4:00 pm
– Fee: Free of charge
– Visit Duration: 1-2 hours
– Ideal for: Nature lovers, hikers, photographers
Overview
Ancon Hill in Panama City is a must-see attraction for visitors seeking panoramic views of the bustling metropolis and its natural surroundings. Rising 654 feet above sea level, this prominent hill offers a relatively easy hike that rewards adventurers with breathtaking vistas of the city skyline, the Panama Canal, and the lush rainforest below. The trail to the summit is well-maintained and shaded by tropical trees, making it a pleasant trek for hikers of all levels.
At the top of Ancon Hill, visitors are treated to a 360-degree view that showcases the contrast between the modern urban landscape and the untouched beauty of the surrounding nature. It’s a perfect spot to capture stunning photographs, especially during sunrise or sunset when the colors of the sky paint a mesmerizing backdrop. Whether you’re a nature enthusiast, a photography buff, or simply looking for a peaceful escape from the city buzz, Ancon Hill offers a serene retreat that highlights the natural splendor of Panama City.
Panama Viejo:
Essential Information
– Address: Avenida de la Independencia, Panama City, Panama
– Opening Hours: 8:00 AM – 5:00 PM
– Fee: $15 for adults, $5 for children
– Visit Duration: 2-3 hours
– Ideal for: History enthusiasts and cultural explorers
Overview
Panama Viejo stands as a testament to the rich history of Panama City, offering visitors a glimpse into the country’s colonial past. The ruins of the original city, founded in 1519, provide a fascinating insight into the early days of Spanish settlement in the region. Walking through the ancient streets, visitors can almost hear the echoes of the past, imagining the bustling trade and vibrant community that once thrived here.
The UNESCO World Heritage Site is a must-see for history enthusiasts and cultural explorers alike, offering a unique opportunity to step back in time and explore the roots of Panama’s vibrant culture. From the iconic cathedral tower to the remnants of colonial buildings, Panama Viejo is a treasure trove of historical significance waiting to be discovered. Whether you’re a history buff or simply curious about the past, a visit to Panama Viejo is sure to leave a lasting impression.
Mi Pueblito:
Essential Information
– Address: Albrook, Panama City, Panama
– Opening Hours: 9:00 AM – 5:00 PM
– Fee: $5 for adults, $2 for children
– Visit Duration: 2-3 hours
– Ideal for: History enthusiasts, cultural explorers
Overview
Mi Pueblito in Panama City is a must-see attraction for those interested in delving into the rich cultural heritage of Panama. This cultural village offers visitors a glimpse into the country’s diverse history and traditions, making it a fascinating destination for history enthusiasts and cultural explorers alike.
As you wander through the cobblestone streets of Mi Pueblito, you’ll encounter traditional Panamanian houses, each representing a different region of the country. From the vibrant colors of the Caribbean coast to the intricate handicrafts of the indigenous communities, the village provides a comprehensive overview of Panama’s cultural tapestry.
Visitors can also enjoy live performances of traditional music and dance, adding a dynamic and immersive element to the experience. Whether you’re sampling local delicacies at the food stalls or browsing the artisanal crafts on offer, Mi Pueblito offers a truly authentic taste of Panama’s cultural heritage. Don’t miss the opportunity to explore this cultural gem and gain a deeper understanding of Panama’s rich and diverse traditions.
Soberania National Park:
Essential Information
– Address: Panama City, Panama
– Opening Hours: 6:00 am – 6:00 pm
– Fee: $5 entry fee
– Visit Duration: Half-day to full-day
– Ideal for: Nature lovers, bird watchers
Overview
Soberania National Park in Panama City, Panama, is a must-see destination for nature enthusiasts and bird watchers alike. This expansive park offers a unique opportunity to explore the diverse flora and fauna of the region, making it a haven for wildlife lovers. With over 500 species of birds calling the park home, including toucans, parrots, and hummingbirds, visitors are treated to a symphony of bird songs as they wander through the lush rainforest trails.
The park’s strategic location along the Panama Canal provides a picturesque backdrop for nature walks and birdwatching excursions. Visitors can also catch a glimpse of other wildlife such as monkeys, sloths, and butterflies as they meander through the verdant landscape. Whether you’re an avid birdwatcher or simply looking to escape the hustle and bustle of the city, Soberania National Park offers a tranquil retreat into the heart of Panama’s natural beauty.
Bridge of the Americas:
Essential Information
– Address: Balboa, Panama City, Panama
– Opening Hours: 24/7
– Fee: Free
– Visit Duration: 1-2 hours
– Ideal for: History buffs, photographers, sightseers
Overview
The Bridge of the Americas in Panama City stands as a testament to engineering prowess and historical significance. Spanning the Pacific entrance to the Panama Canal, this iconic structure not only facilitates vital transportation but also offers visitors a glimpse into Panama’s rich past and promising future. As the first bridge to cross the canal, it symbolizes the country’s strategic importance in global trade and connectivity.
From the bridge, visitors can marvel at the panoramic views of the canal, the bustling port activity, and the impressive skyline of Panama City. The sight of massive ships passing beneath the bridge serves as a reminder of the canal’s enduring relevance in international maritime trade. Whether you’re a history enthusiast intrigued by the canal’s construction or a photographer seeking captivating vistas, the Bridge of the Americas is a must-see attraction that encapsulates Panama’s unique blend of tradition and modernity.
Food and Cuisine
Ropa Vieja
Why is it so special:
Ropa Vieja, which translates to “old clothes,” is a traditional dish in Panama made with shredded beef cooked in a savory tomato-based sauce. The dish is rich in flavor, with tender beef that has been slow-cooked to perfection, infused with a blend of spices and vegetables. Ropa Vieja is a true comfort food that showcases the culinary heritage of Panama, dating back to Spanish influences in the region.
Where to Try It:
For an authentic taste of Ropa Vieja, head to Mercado de Mariscos, a bustling seafood market in Panama City where you can find local eateries serving up this classic dish. For a more upscale dining experience, visit Manolo Caracol, a renowned restaurant known for its innovative take on traditional Panamanian cuisine.
Ceviche
Why is it so special:
Ceviche is a popular dish in Panama made with fresh raw fish marinated in citrus juices, typically lime or lemon, along with onions, cilantro, and a hint of chili peppers. The acidity of the citrus “cooks” the fish, resulting in a refreshing and zesty flavor profile that is perfect for the warm climate of Panama. Ceviche is a light and healthy dish that highlights the abundance of seafood in the region.
Where to Try It:
To savor the best ceviche in Panama City, visit the Mercado de Mariscos where you can enjoy a variety of ceviche preparations made with the freshest catch of the day. For a more upscale dining experience, make a reservation at Maito, a top-rated restaurant known for its creative ceviche dishes.
Tamal de Olla
Why is it so special:
Tamal de Olla is a traditional Panamanian dish that consists of seasoned corn dough filled with a mixture of chicken, vegetables, and olives, wrapped in banana leaves and steamed to perfection. The dish is a labor of love, with each tamal carefully crafted and bursting with flavors from the savory filling and aromatic banana leaves. Tamal de Olla is a beloved comfort food that is often enjoyed during special occasions and holidays in Panama.
Where to Try It:
Events and Festivals
Carnival of Panama
The Carnival of Panama is a vibrant and colorful celebration held in Panama City every year before Lent. It features parades, music, dancing, and elaborate costumes. Tourists can join in the festivities by watching the parades along the Cinta Costera or participating in the street parties. It is a great opportunity to experience Panama’s rich cultural heritage and enjoy the lively atmosphere of the city.
Panama Jazz Festival
The Panama Jazz Festival is a renowned event that takes place annually in Panama City, attracting jazz enthusiasts from around the world. The festival features performances by local and international jazz artists, workshops, and educational programs. Tourists can immerse themselves in the world of jazz music while exploring the vibrant cultural scene of Panama City.
Independence Day Celebrations
Panama City celebrates its Independence Day on November 3rd with various events and festivities throughout the city. Tourists can witness traditional parades, fireworks displays, and cultural performances that showcase Panama’s history and heritage. It is a great opportunity to learn more about the country’s independence and immerse oneself in the patriotic spirit of the Panamanian people.
Interesting Facts
– Panama City is the only capital city in the world that has a rainforest within its city limits, known as the Metropolitan Natural Park.
– The Panama Canal, one of the most famous engineering marvels in the world, generates approximately one-third of Panama’s entire economy.
– Panama City’s Casco Viejo, the historic district, is a UNESCO World Heritage Site and showcases a unique blend of Spanish, French, and American architectural influences.
